Take Your Pills

*Disclaimer: I am not a doctor – what has worked for me does not work for everyone.  Every person and diagnosis is different and individualized.  This is my own personal journey and experience.* I’ve been taking prescription drugs consistently for three years.  During that time I’ve made sure to check in with my GP and […]

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Happiness

According to Psychologist, speaker, motivator,  Dr. Amir Georges Sabongui Happiness is derived from three different categories. 30% of happiness comes from genetics.  Genes passed down from our parents that turn into specific traits.  Serotonin is one example, it is produced in the brain and in the intestine, and contributes to feelings of happiness.    10% […]

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