Healing Crystals

I recently travelled to Portugal and had a very challenging time.  Despite the beauty surrounding me, I spent most of my week away feeling home sick, anxious and scared.  I even tried to change my return flight within the first 24 hours. To help cope and manage my emotions, I purchased a healing crystal.  Crystals […]

Read more
Attitude of Gratitude

If there is an intention I try and set for myself each and every day (because its about making the choice and effort daily) – it is “create a life I love”. What does that look like? That means working for a company who has a mission I believe in. Surrounding myself with smart, funny, […]

Read more
Rise Up: Goddess Group

 Every Monday at 11:00am I participate in a guided meditation lead by the wonderful Catie Fenn.  Catie is a Toronto Lawyer, turned Spiritual Coach who provides coaching and meditation, and is pure magic. A few weeks ago at the end of meditation Catie invited the women from the group to an event she was having called Rise Up: […]

Read more