Ways to Find a Bae

Dating Apps Not Included In an era of digital everything why not treat dating differently? Do you really want your “How We Met” story to be “We matched from swiping right?” Yawn. Meeting someone special shouldn’t be as easy, convenient or simple as ordering a car service. There should be bravado.  There should be physical […]

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Happiness

According to Psychologist, speaker, motivator,  Dr. Amir Georges Sabongui Happiness is derived from three different categories. 30% of happiness comes from genetics.  Genes passed down from our parents that turn into specific traits.  Serotonin is one example, it is produced in the brain and in the intestine, and contributes to feelings of happiness.    10% […]

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Bipolar 2

When I was 25  I was diagnosed with Bipolar 2 – which was a relief for me.  I was someone who had spent my entire life being misdiagnosed, and who had spent years taking the wrong medication; I spent a long time wanting to understand myself and believe that with the right lifestyle and proper […]

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Rise

Strip it all away Layer by layer Promise by Promise One bit at a time Dismantle the walls Rip up the floors Smash through the broken window panes Let the air blow through Blow up dust Blow it all away The good times The bad The lives lived here Let the night come Darkness fall […]

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